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Complaints: Protecting Pennsylvanians - Pennsylvania Office of Attorney General

INSURANCE FRAUD REFERRALS

We receive referrals from a number of different sources: the insurance industry, businesses, employees, concerned citizens and other state or law enforcement agencies. If you suspect someone is committing insurance fraud, you are encouraged to submit an Insurance Fraud Referral Form.

INSURANCE INDUSTRY should use one of the following:
Instructions for Insurance Industry FormAdobe AcrobatINSURANCE INDUSTRY Printable Referral FormAdobe AcrobatINSURANCE INDUSTRY Online Referral Form
PRIVATE CITIZENSshould use one of the following:
Instructions for Private Citizen FormAdobe AcrobatPRIVATE CITIZEN Printable Referral FormAdobe AcrobatPRIVATE CITIZEN Online Referral Form
Or you may request a form by contacting:

PA Office of Attorney General

Insurance Fraud Section

16th Floor, Strawberry Square

Harrisburg PA 17120

(717) 787-0272 (phone)

Admin · 169 views · Leave a comment
21 Mar 2014



Achilles Tendonitis Treatment | OSMO Patch

If you answered yes and to any one or more of the above then the OSMO Patch may be the most important decision that you will make towards relieving your Achilles tendon pain and regaining control of your health TODAY!

The OSMO Patch used together with proper rest is capable of naturally reducing swelling and pain associated with Achilles tendonitis; however let's begin by first getting a better understanding of a few important questions such as; what is Achilles tendonitis, what causes Achilles tendonitis, what are the signs and symptoms of Achilles tendonitis and treatments for Achilles tendonitis.


What is Achilles tendonitis?


Overuse of the Achilles tendon (also known as the calcaneal tendon) is actually quite common and will usually lead to inflammation, swelling and Achilles tendon pain at the back of the heel. Achilles tendonitis is the name given to this condition and results from the irritation and inflammation of the large Achilles tendon in the back of the ankle.

Achilles tendonitis can sometimes be confused with another common but more severe injury of the Achilles tendon known as Achilles tendinosis. While Achilles tendonitis refers only to the inflammation and swelling of the Achilles tendon, Achilles tendinosis is actually a result of degenerative, microscopic tears within the tendon.


Causes of Achilles tendonitis?


Achilles tendonitis is classified as an overuse injury and accounts for around 11% of all running injuries. The most common causes of Achilles tendonitis include

Increase in running activity, this could include the distance, speed or intensity.Not allowing enough recovery time between different activities.Often a change of footwear can be a cause of Achilles tendonitis.Weak or tight calf muscles.
Regular activities which requires the Achilles tendon to stretch more than normal such as running up a hill.
Overpronation or rolling in the feet when running.

Overpronation is the term given to the observation of feet that roll inwards excessively.While overpronation is extremely common it often is the cause of Achilles tendonitis.

Overpronation results in the lower leg being forced to rotate internally, placing a shearing force on the calf muscles.

Additionally, women that regularly wear high heels are also susceptible to developing Achilles tendon pain due to Achilles tendonitis.Overtime wearing high heels can shorten the tendon and calf muscles. The Achilles tendon can then undergo stress when jogging or walking for long periods in flat shoes. This occurs due to the Achilles tendon now stretching beyond their normal range.


What are the signs & symptoms of Achilles tendonitis?

Common symptoms of Achilles tendonitis include:


Having tried already one or moreof these with little to no benefit.Pain when walking or jogging
Pain walking up or down stairs.
Pain when placing weight on the heel.

Usually imagery including X-Ray and MRI may be used when diagnosing Achilles tendonitis.


Achilles tendonitis treatment?

Within the first 24-48 hrs of noticing Achilles tendon pain it is normally helpful to rest and ice the heel and ankle. The reason for this is to try and reduce the degree of swelling and inflammation in the Achilles tendon.

Achilles tendinitis is normally quite painful and disruptive. Hence along with analgesics for pain control your doctor will normally recommend that treatment from Achilles tendonitis includes anti-inflammatory medications or in severe cases he/she may even suggest a cortisone injection.

Some individuals will respond very well to anti-inflammatory medication or an injection with steroids. However these medications for many others will just not be an option and this may be for several reasons... including;

Having already tried anti-inflammatory drugs and steroid injections with little to no benefit.Anti-inflammatory drugs andsteroid injections might not be suitable due to age or a pre-existing medicalcondition.
Cortisoneinjections are generally painful & seen as invasive by many people.
Alternatively, some individualsmay just prefer to try a natural treatment for reliving their Achilles tendonpain

Regardlessof which method is chosen Achilles tendonitis treatment is best supportedtogether with a strategy to protect & steadily build-up the strength of theAchilles tendon.


Suchapproaches may include;

Rest
Adjustingand balancing your body mechanics
Stretchingyour muscles
Strengtheningyour tendon
Usingcrouches,
Tapingor strapping the heel and ankle,
Massage

Regardless if you are looking for a natural treatment for Achilles Tendonitis or just a complimentary treatment to expedite your recovery, the OSMO Patch now provides an Intelligent 100% Natural solution


The OSMO Patch is able to draw fluid from the bodyand reduce the swelling & associated pain in conditions such as Achilles tendonitis. In fact the OMSO Patch whenused properly in combination with sufficient rest is the ideal choice tosupport the full recovery from Achilles tendon pain.

Simply applythe OSMO Patch directly over the area of pain just before going to bed; theOSMO Patch then goes to work removing fluid and stimulating blood flow continuouslythrough the night while you sleep. When you wake up just remove the used patch andthen simply discard.


It is trulythat simple! >> See what people are saying after trying the OSMO Patch


The OSMOPatch together with proper rest now offers effective relief from Achilles tendon pain caused by Achillestendonitis. By reducing swelling and pain they are able to support and expeditethe natural recovery from tendonitis. What'smore the OSMO Patches are


100% naturalDrugs & steroid Free,Non-Invasive & Pain free... and,,Backed by our No Questions Asked Money Back Guarantee


Admin · 112 views · Leave a comment
19 Mar 2014



Ball-of-Foot Pain | Orthofeet Products & Information for Ball-of-Foot Pain Relief | Therapeutic Shoes & More

Foot Condition Library
Ball-of-Foot Pain Information
Learn More About Ball-of-Foot-Pain Causes, Symptoms & Treatments
Ball-of-Foot pain, or Metatarsalgia, is a painful condition in the metatarsal region of the foot, commonly referred to as the ball-of-the-foot. The ball-of-the-foot is the area just before the toes, where fatty pads help cushion the feet when you"re walking, running or staying active. A common disorder, ball-of-foot pain affects the bones and joints. Ball-of-foot pain is often located under the second, third, and fourth toe or more isolated near the big toe.

Causes of Ball-of-Foot Pain
Ball-of-the-foot pain occurs when one or more of the metatarsal heads becomes inflamed. How does this happen? Below are a few of the most common causes:
Excessive pressure over a long period of timeImproper fitting footwear (most frequently women"s dress shoes)Footwear with a narrow toe box (toe area)Shoes with heels that are too highParticipation in high impact activities without proper footwear and/or orthoticsAdvancing age
Symptoms of Ball-of-Foot Pain
The universal symptom of metatarsalgia is pain in the ball-of-the-foot, which is most pronounced when walking or engaging in sports. Other common symptoms include discomfort wearing shoes and socks, and pain during activities where impact is applied to the foot such as running.

Ball-of-Foot Pain Treatments and Recommended Products
Determining the cause of ball-of-the-foot pain is the first step toward treatment and prevention. Prevention may be as simple as changing the type of footwear you use. Footwear with a high, wide toe box (toe area) and a rocket sole is ideal. It allows the foot to spread out while reducing the stress on the ball-of-the-foot. Metatarsal pads, cushions and bandages may provide additional support.
Orthofeet's therapeutic shoes provide the support you need to prevent ball of the foot pain. All of our footwear features:An orthotic friendly designPerformance insertsReinforced counter for heel controlNon-binding upper constructionAnd more! Our styles range from formal to casual to athletic, but they all provide the same great support. Designed by biomechanical engineers, these innovative shoes offer the latest in style, comfort and performance.
The information and product suggestions on the Orthofeet.com website are not meant to diagnose, prescribe or treat any illness or disease and are strictly for informational purposes only.

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Admin · 202 views · Leave a comment
18 Mar 2014
Bunions - Dr. Weil

foot reflexology massage

What are bunions?
Bunions are bony protrusions located at the base of the big toe that develop when the toe is slanted inward or overlaps the next toe. They can be very painful. Bunions form when the movement of the big toe influences the angle of the bones in the foot. The changes gradually develop into the characteristic bump, which over time becomes more and more noticeable.

What are the signs and symptoms of bunions?
In addition to the typical bump, signs of bunions can include red, calloused skin along the foot at the base of the big toe. With bunions, you may also develop calluses on the big toe, sores between the toes, ingrown toenail, and restricted motion of the toe. Some bunions are small and painless and some are large and extremely painful. Pressure from shoes worsens the problem.

What are the causes of bunions?
The main cause of bunions is excessive pressurebeing placed on the front of the foot, and is usually the result of wearing high-heeled shoes with pointed toes. A study by the American Orthopaedic Foot and Ankle Society found that 88 percent of women in the United States wear shoes that are too small and that 55 percent of them have bunions. Overall, bunions are nine times more common in women than men. In some cases, bunions are hereditary; they also may be caused by arthritis or polio.

What is the conventional treatment of bunions?
Making sure that shoes don't press against the bunion worsening the pain is the first line of treatment. Protecting the bunion with felt or foam pads or devices to separate the first and second toes at night may be recommended as may cutting a hole in a pair of old, comfortable shoes to take the pressure off the bony protrusion. Nonsteroidal anti-inflammatory drugs may be recommended to help relieve toe pain. In rare cases, physicians may administer injections of corticosteroids to treat the inflamed bursa (fluid-filled sac located in a joint) sometimes seen with bunions. Custom orthotic devices are another option that may be beneficial in some cases.

If bunions are causing severe foot pain or inflammation and swelling that limits daily activities and doesn't improve with rest, medication and comfortable shoes,surgery may be required. More than 100 surgical options are available for painful bunions. Some realign the foot's anatomy by cutting notches from the metatarsal bone or the bone of the big toe. The bones can then grow back without the slant that promotes bunion growth. The operation is usually done on an outpatient basis, but afterward, you probably will have to stay off your feet for a few weeks. Recovery takes about six weeks. Surgery is not recommended for a bunion that doesn't cause pain.

What therapies does Dr. Weil recommend for the treatment of bunions?
Wear comfortable shoes that don't squeeze your toes together. Sandals are ideal in warm weather.Cushioning the bunion with a donut-shaped bunion pad sold at drugstores can prevent any direct rubbing against your shoes.Have your shoes stretched to give your foot more room or consider switching to footwear customized to relieve pressure on the affected area.Soak your foot in warm water to help lessen the pain after a day on your feet.Apply ice packs several times a day to reduce swelling of painful and inflamed bunions.Take aspirin or ibuprofen for the inflammation and pain, and try supplementing with anti-inflammatory herbs such as ginger and turmeric (these work more slowlythan the drugs).See a podiatrist for specially fitted shoes or orthotic devices that may help.Sometimes, surgery is necessary. Seek a second opinion before scheduling any operation.
Admin · 124 views · Leave a comment
16 Mar 2014



Ball of Foot Pain Home Remedies and Self Treatment Hints | Foot and Ankle Center of Washington
Ball of Foot Pain
Ball of Foot Pain

There are many products available that are marketed as the best treatment for pain in the ball of foot. Most of them are ineffective and some can even increase your pain. There are a lot of causes of ball of foot pain including neuroma, fat pad atrophy, capsulitis, metatarsalgia and callus. Regardless of the cause, however, there are two primary treatment goals:

1. Transfer force off of the metatarsal heads

2. Provide cushion under the metatarsal heads.

We just put up a page on our website that is devoted to providing home remedies for ball of foot pain so that you can treat the problem yourself.

Our recommendation is to try our ball of foot pain self treatment hints for 3 weeks. If you are not seeing results at the end of 3 weeks, go see a podiatrist. If you are in the Seattle area you can make an appointment to see us in our foot clinic. If you are outside of Washington State, we have put a list of recommended podiatrists on our website. Some of the cities in which we currently have listed podiatrists include Los Angeles, San Diego, Sacramento, San Jose, Miami, Chicago and Dallas. If your city isn't listed, we are constantly adding more foot doctors so check back often.

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Home Remedies for Foot Pain


Admin · 120 views · Leave a comment
15 Mar 2014

Plantar fasciitis is the most commonly occurring heel pain seen in runners, obese people and pregnant women. The thick band of tissues in the bottom of your feet get inflamed, causing pain. The heel pain is usually felt on the inside of the heel. The pain is also felt along the arch of the feet and along the border of the heel. You feel a stabbing pain, especially, in the morning as the plantar fascia tightens up. The pain reduces as the tissues stretch, but it may worsen if you stand, walk or run. This condition is seen in athletes, dancers and jumpers.

Heel pain is usually felt in two main sections of the heel, under the heel and in the back of the heel. In most cases, when people suffer from pain in the back of the heel it is related to overuse or inflammation of the Achilles tendon. When people suffer from plantar fasciitis pain, it can be caused by a person stepping on a large stone or rock which bruises the heel, or it can be caused by inflammation of the plantar fascia. A heel that is hurt by a sharp object will heal on its own over time.

Is there a difference between Plantar Fasciitis and heel spurs? While there is a difference between the two conditions, they are related. Plantar fasciitis is a condition where the thick tissue on the bottom or your foot becomes irritated and swollen. Plantar Fasciitis means inflammation of your plantar fascia. The plantar fascia is tissue that holds up the bones on the bottom of your foot. When you have this condition you usually feel pain in the bottom or your heel. This may be due to arch problems. When your plantar fascia pulls away from the heel, calcium deposits can form there.

Pain can sometimes cause a lot more than just discomfort. It can often significantly impact daily activities since any weight placed on the affected area can deliver serious pain which can prevent you from doing daily activities and exercise. Plantar fasciitis causes an aching pain that can be localized in the heel, but also radiate throughout the foot. In most cases, pain is most noticeable and serious in the morning when getting out of bed, or after standing up after prolonged sitting. This is because pain in the inflamed area subsides after the plantar fascia relaxes.

An easy home exercise for plantar fasciitis involves the use of a tennis ball or any small ball that is comfortable to use on the bottom of the foot. The exercise is performed by placing the bottom of the foot on top of the ball and gently rolling the ball back and forth. This is thought to massage the muscles and stretch the muscles along the sole of the foot to relieve tension. This can be performed while seated or standing while holding on the a wall or chair. The exercise can be performed for 30 seconds to a minute at a time followed by a period of rest. plantar fasciitis shoes

The plantar fascia is a thick fibrous band of connective tissue originating on the bottom surface of the calcaneus (heel bone) and extending along the sole of the foot towards the toes It has been reported that plantar fasciitis occurs in two million Americans a year and in 10% of the U.S. population over a lifetime. Another symptom is that the sufferer has difficulty bending the foot so that the toes are brought toward the shin (decreased dorsiflexion of the ankle ). A symptom commonly recognized among sufferers of plantar fasciitis is an increased probability of knee pains, especially among runners Diagnosis edit.

The two muscles that we call the calves (Gastrocnemius and Soleus) attach to the heel via the Achilles Tendon. The Achilles Tendon wraps over the heel bone where it then becomes the Plantar Fascia. The Plantar fascia stretches across the bottom of the foot to the base of your toes. While we may think of these muscles and tendons as separate tissue structures , you can see by the picture that these structures are not separate They are one continuous fascial tissue structure. So you can imagine that tension in one will affect each of the others.

Other effective techniques include use of a slant board ( Figure 3 ) or placing a two-inch ├Ś four-inch piece of wood ( Figure 4 ) in areas where the patient stands for a prolonged time (e.g., workplaces, kitchen or stoves) to use in stretching the calf. Dynamic stretches such as rolling the foot arch over a 15-oz size can or a tennis ball are also useful ( Figure 5 ) Cross-friction massage above the plantar fascia ( Figure 6 ) and towel stretching ( Figure 7 ) may be done before getting out of bed and serve to stretch the plantar fascia.

Why is this exercise valuable? The muscles of the feet require good strength to control the forces associated with landing on the ground during the running stride. This toe-walking exercise helps to develop the eccentric (support) strength and mobility in the muscles of the foot and calf, as well as the plantar fascia and Achilles tendon (eccentric strength means hardiness as these structures are being stretched out). The exercise also works the foot and ankle through a broad range of motion, especially for the foot which is bearing weight on the ball and toes while the ankle is extended (is in plantar flexion).

If you happen to strain or even injure your Plantar Fascia, you will know due to the fact Plantar Fasciitis is an extremely painful affliction of the feet. The Plantar Fascia is the muscle that runs from the heel to the ball of the foot. When this muscle is over-stressed or possibly been injured, when you first try to get out of bed each morning you will experience a new volume of pain. When you were lying down, the torn muscles have already contracted and when you attempt to walk after waking up, they get stretched suddenly.plantar fasciitis surgery
Admin · 103 views · Leave a comment
11 Mar 2014